SilverSneakers Fitness Classes
Tallmadge Recreation Center offers a number of different SilverSneakers-appropriate classes. Please refer to the descriptions below.
Muscular Strength and Range of Movement - Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance. A chair is used for seated and/or standing support.
YogaStretch - YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
CardioFit - Get Up & Go with an aerobics class for you – safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement, and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.
CardioCircuit - Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with non-impact aerobic choreography. A chair is offered for support, stretching, and relaxation exercises.
Tallmadge Recreation Center
46 N. Munroe Road
Tallmadge, Ohio 44278
Front Desk phone: 330-634-2349
Current Hours as of February 17, 2016
May 1 - September 30
Monday - Thursday: 5 am - 9:00 pm
Friday: 5:00 am - 8:00 pm
Saturday: 7:00 am - 6:00 pm
Sunday: 7:30 am - 4:00 pm
October 1 - April 30
Monday - Thursday: 5 am - 10:00 pm
Friday: 5 am - 8:00 pm*
Saturday: 7:00 am - 8:00 pm*
Sunday: 7:30 am - 8:00 pm*
*We close at 10 pm until March 31
Maca Aquatic Center
183 Maca Drive
Tallmadge, Ohio 44278
Maca Front Desk phone: 330-633-2117
(June through August only)
Monday-Thursday: 11am - 7pm
Friday-Sunday: 11am - 8pm
Enclosed Halls, Pavilions & Historic Church Rentals
Office Hours: Monday-Friday: 9am - 2pm
Field & Rec Center Rentals